Moving Time: 0:27:58
Distance: 12.93 km
Speed: 27.73 km/h
Ele Gain / Loss: 466.18 m / 139.76 m
Power: 343 wZ4 4.7 w/kg
Max Power: 496 w
Norm. Power: 348 wZ4
Intensity: 1.01
TSS: 48
Heart Rate: 173 bpm
Max HR: 187 bpm
Efficiency: 2.01 w/bpm
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.4 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution