| Moving Time: |
0:27:58 |
| Distance: |
12.93 km |
| Speed: |
27.73 km/h |
| Ele Gain / Loss: |
466.18 m / 139.76 m |
| Power: |
343 wZ4
4.7 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
348 wZ4
|
| Intensity: |
1.01 |
| TSS: |
48 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
642 kcal |