Moving Time: 0:36:36
Distance: 12.93 km
Speed: 21.19 km/h
Ele Gain / Loss: 466.18 m / 139.76 m
Power: 233 wZ2 3.24 w/kg
Max Power: 288 w
Norm. Power: 236 wZ2
Intensity: 0.70
TSS: 30
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution