Moving Time: 1:04:20
Distance: 22.45 km
Speed: 20.94 km/h
Ele Gain / Loss: 787.84 m / 486.45 m
Power: 227 wZ3 2.73 w/kg
Max Power: 387 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 83
Cadence: 77 rpm
Max Cad: 194 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.4 Nm
Calories: 978 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution