| Moving Time: |
1:52:31 |
| Distance: |
22.45 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
787.85 m / 486.45 m |
| Power: |
141 wZ2
1.48 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.70 |
| TSS: |
92 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,062 kcal |