| Moving Time: |
1:05:42 |
| Distance: |
22.45 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
787.82 m / 486.43 m |
| Power: |
213 wZ3
2.88 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
24.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
937 kcal |
