Moving Time: 0:37:59
Distance: 16.75 km
Speed: 26.47 km/h
Ele Gain / Loss: 242.51 m / 282.44 m
Power: 198 wZ3 1.87 w/kg
Max Power: 529 w
Norm. Power: 218 wZ3
Intensity: 0.87
TSS: 48
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.63 w/bpm
Cadence: 69 rpm
Max Cad: 110 rpm
Pedalling: 97.8% of the ride
Avg Torque: 29.7 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution