| Moving Time: |
1:49:33 |
| Distance: |
22.45 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
787.83 m / 486.44 m |
| Power: |
107 wZ2
1.65 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
111 wZ2
|
| Intensity: |
0.64 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
785 kcal |
