| Moving Time: |
1:08:30 |
| Distance: |
22.45 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
787.82 m / 486.42 m |
| Power: |
199 wZ3
2.58 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
91 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
913 kcal |
