| Moving Time: |
1:57:28 |
| Distance: |
28.59 km |
| Speed: |
14.61 km/h |
| Ele Gain / Loss: |
1547.13 m / 151.25 m |
| Power: |
224 wZ2
2.8 w/kg
|
| Max Power: |
678 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.64 |
| TSS: |
81 |
| Heart Rate: |
159 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,762 kcal |
