Moving Time: 1:08:08
Distance: 22.45 km
Speed: 19.77 km/h
Ele Gain / Loss: 787.85 m / 486.44 m
Power: 220 wZ3 2.75 w/kg
Max Power: 319 w
Norm. Power: 223 wZ3
Intensity: 0.82
TSS: 76
Cadence: 71 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 1,003 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution