Moving Time: 0:33:35
Distance: 16.75 km
Speed: 29.93 km/h
Ele Gain / Loss: 242.51 m / 282.44 m
Power: 207 wZ2 2.88 w/kg
Max Power: 362 w
Norm. Power: 221 wZ2
Intensity: 0.68
TSS: 26
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.75 w/bpm
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.1 Nm
Calories: 465 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution