| Moving Time: |
1:42:22 |
| Distance: |
28.84 km |
| Speed: |
16.91 km/h |
| Ele Gain / Loss: |
1302.36 m / 58.41 m |
| Power: |
216 wZ3
2.9 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.89 |
| TSS: |
134 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
102 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,481 kcal |
