| Moving Time: |
1:13:30 |
| Distance: |
22.45 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
787.84 m / 486.44 m |
| Power: |
195 wZ2
2.44 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
959 kcal |
