| Moving Time: |
1:49:07 |
| Distance: |
43.66 km |
| Speed: |
24.01 km/h |
| Ele Gain / Loss: |
1141.02 m / 585.12 m |
| Power: |
198 wZ3
2.87 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,447 kcal |
