| Moving Time: |
1:29:58 |
| Distance: |
22.45 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
787.84 m / 486.45 m |
| Power: |
160 wZ3
1.88 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
964 kcal |
