| Moving Time: |
1:13:00 |
| Distance: |
12.93 km |
| Speed: |
10.62 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
125 wZ2
1.37 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
132 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
112 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
611 kcal |
