| Moving Time: |
0:36:40 |
| Distance: |
12.93 km |
| Speed: |
21.15 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
199 wZ2
3.21 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
40 |
| Heart Rate: |
106 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
488 kcal |