| Moving Time: |
0:38:08 |
| Distance: |
12.93 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
234 wZ3
2.96 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.96 |
| TSS: |
58 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
597 kcal |