Moving Time: 1:14:11
Distance: 12.93 km
Speed: 10.45 km/h
Ele Gain / Loss: 466.20 m / 139.78 m
Power: 100 wZ3 1.33 w/kg
Max Power: 257 w
Norm. Power: 106 wZ3
Intensity: 0.82
TSS: 83
Cadence: 78 rpm
Max Cad: 148 rpm
Pedalling: 98.6% of the ride
Avg Torque: 12.5 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution