Moving Time: 0:42:23
Distance: 12.93 km
Speed: 18.30 km/h
Ele Gain / Loss: 466.19 m / 139.77 m
Power: 213 wZ4 2.51 w/kg
Max Power: 482 w
Norm. Power: 224 wZ4
Intensity: 0.97
TSS: 66
Cadence: 68 rpm
Max Cad: 118 rpm
Pedalling: 98.4% of the ride
Avg Torque: 31.6 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution