Moving Time: 0:37:05
Distance: 12.93 km
Speed: 20.91 km/h
Ele Gain / Loss: 466.19 m / 139.77 m
Power: 187 wZ3 3.53 w/kg
Max Power: 264 w
Norm. Power: 189 wZ3
Intensity: 0.83
TSS: 42
Cadence: 67 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution