Moving Time: 0:59:10
Distance: 12.93 km
Speed: 13.11 km/h
Ele Gain / Loss: 466.21 m / 139.79 m
Power: 114 wZ2 1.75 w/kg
Max Power: 201 w
Norm. Power: 121 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 120 bpm
Max HR: 140 bpm
Efficiency: 1.01 w/bpm
Cadence: 70 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.1 Nm
Calories: 451 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution