Moving Time: 0:43:14
Distance: 12.93 km
Speed: 17.94 km/h
Ele Gain / Loss: 466.19 m / 139.77 m
Power: 199 wZ2 2.55 w/kg
Max Power: 315 w
Norm. Power: 206 wZ3
Intensity: 0.76
TSS: 42
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.5 Nm
Calories: 576 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution