| Moving Time: |
0:32:12 |
| Distance: |
12.93 km |
| Speed: |
24.08 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
319 wZ4
3.63 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
327 wZ4
|
| Intensity: |
0.98 |
| TSS: |
51 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.14 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
688 kcal |