| Moving Time: |
0:36:51 |
| Distance: |
12.93 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
219 wZ4
3.3 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
150 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
540 kcal |
