| Moving Time: |
0:39:28 |
| Distance: |
12.93 km |
| Speed: |
19.65 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
222 wZ3
2.96 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
586 kcal |
