| Moving Time: |
0:41:57 |
| Distance: |
12.93 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
466.20 m / 139.79 m |
| Power: |
200 wZ3
2.6 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.92 |
| TSS: |
60 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
561 kcal |