Moving Time: 0:41:53
Distance: 12.93 km
Speed: 18.52 km/h
Ele Gain / Loss: 466.19 m / 139.77 m
Power: 233 wZ3 2.65 w/kg
Max Power: 313 w
Norm. Power: 238 wZ3
Intensity: 0.88
TSS: 54
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.2 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution