| Moving Time: |
0:44:30 |
| Distance: |
12.93 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
466.20 m / 139.77 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.92 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
563 kcal |