| Moving Time: |
0:32:47 |
| Distance: |
12.93 km |
| Speed: |
23.66 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
286 wZ4
3.76 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.95 |
| TSS: |
49 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
628 kcal |