| Moving Time: |
0:37:59 |
| Distance: |
12.93 km |
| Speed: |
20.42 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
225 wZ3
2.96 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
141 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
572 kcal |