| Moving Time: |
0:35:12 |
| Distance: |
12.93 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
256 wZ3
3.42 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.82 |
| TSS: |
40 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
603 kcal |