Moving Time: 0:50:46
Distance: 12.93 km
Speed: 15.28 km/h
Ele Gain / Loss: 466.21 m / 139.79 m
Power: 122 wZ2 2.22 w/kg
Max Power: 214 w
Norm. Power: 128 wZ2
Intensity: 0.60
TSS: 31
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 0.99 w/bpm
Cadence: 48 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.7 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution