| Moving Time: |
0:39:26 |
| Distance: |
12.93 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
466.20 m / 139.78 m |
| Power: |
221 wZ1
2.95 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.56 |
| TSS: |
20 |
| Heart Rate: |
158 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
583 kcal |
