| Moving Time: |
0:45:11 |
| Distance: |
12.93 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
174 wZ3
2.38 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
120 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
526 kcal |
