| Moving Time: |
0:44:44 |
| Distance: |
12.93 km |
| Speed: |
17.34 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
153 wZ2
2.43 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
36 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
458 kcal |