Moving Time: 0:40:52
Distance: 12.93 km
Speed: 18.98 km/h
Ele Gain / Loss: 466.19 m / 139.77 m
Power: 207 wZ4 2.8 w/kg
Max Power: 409 w
Norm. Power: 220 wZ4
Intensity: 0.98
TSS: 66
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution