| Moving Time: |
1:46:17 |
| Distance: |
28.59 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
1547.18 m / 151.29 m |
| Power: |
162 wZ2
3.12 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.73 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,153 kcal |