| Moving Time: |
1:09:44 |
| Distance: |
31.36 km |
| Speed: |
26.99 km/h |
| Ele Gain / Loss: |
202.47 m / 452.12 m |
| Power: |
114 wZ2
1.56 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.72 |
| TSS: |
60 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
532 kcal |
