Moving Time: 0:50:35
Distance: 31.36 km
Speed: 37.20 km/h
Ele Gain / Loss: 202.44 m / 452.10 m
Power: 257 wZ3 2.92 w/kg
Max Power: 551 w
Norm. Power: 269 wZ3
Intensity: 0.80
TSS: 54
Heart Rate: 148 bpm
Max HR: 171 bpm
Efficiency: 1.82 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.2 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution