| Moving Time: |
1:26:49 |
| Distance: |
22.45 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
787.83 m / 486.43 m |
| Power: |
160 wZ3
1.95 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
127 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
930 kcal |
