| Moving Time: |
1:10:30 |
| Distance: |
31.37 km |
| Speed: |
26.69 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
129 wZ2
1.39 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
116 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
9.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
609 kcal |
