Moving Time: 0:59:53
Distance: 31.36 km
Speed: 31.43 km/h
Ele Gain / Loss: 202.45 m / 452.10 m
Power: 164 wZ2 2.52 w/kg
Max Power: 266 w
Norm. Power: 171 wZ2
Intensity: 0.67
TSS: 44
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Cadence: 91 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.5 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution