| Moving Time: |
1:02:24 |
| Distance: |
31.36 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
202.44 m / 452.10 m |
| Power: |
163 wZ2
1.75 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.73 |
| TSS: |
56 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
681 kcal |
