| Moving Time: |
1:02:43 |
| Distance: |
31.36 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
202.45 m / 452.11 m |
| Power: |
157 wZ2
1.65 w/kg
|
| Max Power: |
675 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.73 |
| TSS: |
55 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
659 kcal |
