Moving Time: 0:57:03
Distance: 31.37 km
Speed: 32.99 km/h
Ele Gain / Loss: 202.44 m / 452.10 m
Power: 180 wZ3 2.4 w/kg
Max Power: 387 w
Norm. Power: 191 wZ3
Intensity: 0.83
TSS: 66
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution