| Moving Time: |
1:00:45 |
| Distance: |
31.36 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
202.44 m / 452.10 m |
| Power: |
166 wZ2
1.95 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.63 |
| TSS: |
40 |
| Heart Rate: |
108 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
675 kcal |
