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March 12, 2024 07:59 PM
South_Africa Oudtshoorn
Moving Time: 1:11:01
Distance: 31.36 km
Speed: 26.50 km/h
Ele Gain / Loss: 202.46 m / 452.11 m
Power: 107 wZ1 1.75 w/kg
Max Power: 231 w
Norm. Power: 114 wZ1
Intensity: 0.22
TSS: 6
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
178 w
5s
148 w
30s
144 w
1m
130 w
5m
121 w
20m

Power Distribution