Moving Time: 0:56:43
Distance: 31.36 km
Speed: 33.18 km/h
Ele Gain / Loss: 202.44 m / 452.09 m
Power: 191 wZ2 2.81 w/kg
Max Power: 320 w
Norm. Power: 192 wZ2
Intensity: 0.58
TSS: 32
Heart Rate: 122 bpm
Max HR: 131 bpm
Efficiency: 1.57 w/bpm
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 725 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution