| Moving Time: |
1:10:01 |
| Distance: |
31.36 km |
| Speed: |
26.88 km/h |
| Ele Gain / Loss: |
202.45 m / 452.10 m |
| Power: |
114 wZ2
1.7 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
123 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
534 kcal |
